Life coaching
My practice as a life coach has evolved greatly through the years and I have come to view it as a creative and often profound process. The tools I use are very effective and cut out a lot of sessional time. Less ‘in clinic’ time means the work we do together is less timely and becomes much more cost effective than some more conventional forms of therapy.
I give ongoing support out of clinic, through calls and emails which support the journey of self-discovery and ultimately self-mastery.
‘In clinic’ gives me an opportunity to hold a space where by we can journey safely. The aim is to facilitate a process that helps you identify and surface trapped emotions from the past.
Trapped emotions can unconsciously program our thinking and create habitual behaviour, unblocking the client can help resolve all manners of problems in their personal and professional life.
Emotional clearing allows deep healing to occur. How much emotional clearing depends on the individual client.
Evidence suggests treating physical and mental illness, in conjunction with emotional clearing work gives the best chance of healing.
Life is ongoing and so we start the journey of really living in the present. I will teach you the tools you need to maintain that healing and lead a balanced life.
I will give you tools to assist you in building resilience, a robust adult self, and a space for inner peace, self-love and self-compassion.
These three components when mastered within the self our reflected in our external world.
Self-healing becomes our responsibility, our aim inner peace and a peaceful world.
Understanding the emotions, we become emotional alchemists. Transcending pain as a journey back to love.